Remy prides herself on creating a very positive experience for every client. She knows that training for any Swim, Bike, Run event is not a ‘one size fits all’ process. Taking the time to get to know each client individually. Learning each athlete's strengths and weaknesses to build a bespoke plan from specialist training principals learned over the past decade from the high-level fitness industry. Continually learning, Remy is well equipped to support clients of all ages and abilities; whether you're taking on your first swim run or the next Iron Man, Remy will support you to get the best out of your performance. Let her guide you through your training with a bespoke plan that incorporates science-based training principals learned from over a decade’s high-level experience in the fitness industry.
In addition to offering private coaching, Remy also runs our nutrition coaching services. Need help understanding the interplay between your fuel and your performance, both on course and in your life? Remy can help with one of the least understood elements of endurance training.
Born and raised in Maine, Remy lived in lots of different places before settling across the country in Portland, Oregon. Remy has a Bachelors degree in Cultural Anthropology and is certain she uses that every day. After leaving a stressful job managing a new wine bar in the city she rediscovered her love of exercise and fitness. Working out made her feel stronger and more confident and she wanted other people to experience that feeling too. So, in 2009 she became a personal trainer. She quickly realized that her clients needed more than just twice a week sessions to reach their goals. They need needed help planning and help with nutrition and more overall support. So, she became a nutrition coach. It seemed to her that the people with goals like climbing Mount St. Helens, running a 5k, completing a triathlon or any endurance challenge did the best at reaching their goals and having fun doing the hard work. So, in she became a certified triathlon coach. Combining all of her knowledge and skills gives athletes the most comprehensive training plans and support. Remy has coached over 50 athletes to complete their very first triathlons. She has also helped many more folks tackle their first long-distance races and improve their performances across the board. When Remy isn't coaching, training or racing you can find her curled up with a book, hiding out in the woods or exploring new places.
Racing career highlights:
Podium Finisher at Age Group ITU Duathlon World Championships
Podium Finisher at Age Group ITU Triathlon World Championships
Xterra World Championships Qualifier
Cat 2 Mountain Bike and Cyclocross Racer
Life-long Competitive Swimmer
USA Triathlon Level 1 Certified Coach
TrainingPeaks Level 1 Certified Coach
Certified Nutrition Coach – Precision Nutrition
National Academy of Sports Medicine Certified Personal Trainer
Sprint to IM-distance Triathlon or Duathlon
XC Mountain Biking